Cook stirring every minute or two until the rice is hot. Add turmeric and cook until fragrant stirring constantly. Spicy sweet protein packed and a lighter spin on takeout. Cook for another 3 to 4 minutes stirring a couple of times. Stir in garlic and ginger and cook for 30 seconds add bell peppers and cook for a minute.
Place some water in a wok or frying pan and bring it to a boil. Stir fry stirring occasionally until it is lightly browned in spots about 5 minutes. Instructions heat oil in a large skillet over medium high heat. Stir in carrots and frozen peas cook for another 2. Mix until smooth and thick then add it to the pan with veggies when they re just about done.
To start the stir fry i added my mushrooms to a wok with a little veggie broth to prevent sticking and turned the heat up to high. Stir in the reserved marinade. Add the reserved tofu stir and cover. Toss in your tofu cubes now if using and add the sauce. To make your own stir fry sauce for this recipe whisk 1 4 cup each soy sauce and water then add some minced ginger and or garlic and 1 tbsp each sweetener such as coconut sugar or molasses and cornstarch.
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Then add in the eggs and stir to combine. Add the rice to the pan and toss well with all the vegetables. Immediately add the rice green onions soy sauce and oyster sauce if using and stir until combined. 4 finish the stir fry. Extremely flavorful easy vegan cauliflower rice stir fry in just 20 minutes.
Remove from heat and stir in the sesame oil until combined. Once the broth begins to bubble i added my frozen veggies and stir fried them just a few minutes or until they were just crisp tender. Heat the rice through and toast it a little in spots if desired. Add the ginger and the garlic to the rice and stir until they re fragrant about 1 minute. Heat the oil in the wok and add the garlic cayenne powder and parsley.
Add the water if the mixture is sticking. Return the vegetables and eggs to the wok with the rice. Add the water if the mixture is sticking. Remove from heat and stir in the sesame oil until combined. Then add in the eggs and stir to combine.
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