Dip chicken strips into egg then coat with coconut mixture. In a shallow bowl add egg and whisk with a fork. Beat egg in shallow dish. Dip each chicken piece in egg letting excess drip off then roll in coconut pressing in coconut with your. Make sauce by.
In a medium bowl season chicken with teaspoon salt and toss to coat evenly with flour. Combine coconut flour and seasonings in separate shallow dish. Garlic powder 1 tsp. Ground black pepper 3 4 cup panko bread crumbs 3 4 cup shredded sweetened coconut 1 pound chicken tenders about 8 tenders cooking spray. To all the coconut shrimp lovers out there this chicken finger recipe is for you.
Dip chicken strips 1 at a time in egg then in coconut mixture turning to evenly both sides of each strip. Then dip into egg and finally into the coconut crumb mixture. Bake at 400 for 25 minutes or until brown and cooked through turning once. How to make baked coconut crusted chicken tenders recipe preheat oven to 425 degrees and line large baking sheet with unbleached parchment paper or silicone baking mat. Ingredients 2 large eggs 2 tsp.
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Shake excess marinade from chicken strips and dip them into the flour to thoroughly coat. Place in shallow baking pan and drizzle with melted butter. Half panko half shredded coconut the crunchy coating is as crunchy as could be thanks to the clever method of toasting the coconut and panko in a pan on the stovetop before breading the chicken. When applying the coatings on the coconut flour chicken tenders use. Now with grocery delivery.
When dredging the meat in coconut flour make sure to coat it. 25 off now with grocery delivery learn more. These baked crispy coconut chicken fingers couldn t be more delicious are healthier than traditional chicken strips and are ready in just 30 minutes. Special 25 off meal plans. Step 4 bake the chicken strips in the preheated oven until golden brown about 30 minutes.
Directions mix together coconut flour salt pepper and garlic powder in flat dish. On a large plate add coconut flakes flour garlic powder salt and. Directions mix together coconut flour salt pepper and garlic powder in flat dish. When dredging the meat in coconut flour make sure to coat it. Shake excess marinade from chicken strips and dip them into the flour to thoroughly coat.
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