2 green peppers seeded and coarsely chopped. Directions step 1 combine tripe and lemon juice in a large bowl. Enslaved people brought a dish called foo foo or fufu with them which is made in the same manner from various mashed starchy vegetables such as yams cassava and plantains. Step 3 return tripe to the pot. Let sit about 10 minutes.
Send it to us. Rub tripe with limes and place in a pot. Reduce heat to low. Learn how to cook great puerto rican mondongo. Basically as a stew you can make it the same way just dont add so many root vegetables.
Then let it reduce for the stew. Reduce heat to moderate and. This is one of my favorite soups. Wash tripe tripe and calf s feet thoroughly under running water. 1 4 lb lean cured ham washed and cut into 1 2 inch pieces.
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Aprende como preparar mondongo puertorriqueno. Get one of our puerto rican mondongo recipe and prepare delicious and healthy treat for your family or friends. Bring to a boil. Cuba has fufu de plátano and the dominican republic has mangú. Advertisement step 2 transfer tripe and lemon juice to a large pot.
Cover with 2 quarts beef broth adding. 1 lb pumpkin or squash peeled and diced. 6 lbs beef tripe trimmed. Especially if you have a mondongo soup recipe. I love mondongo as a soup or as a stew.
Puerto rican mondongo recipe. Add water to cover tripe by 2 inches and bring rapidly to a boil. Cover with 2 inches of water. Squeeze the rest of juice from limes over tripe. Recipe mondongo soup receta mondongo soup.
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Plantain mofongo is thought to originate from puerto rico and there are similar mashed plantain dishes from the other spanish speaking islands. Cover with 2 quarts beef broth adding. Aprende como preparar mondongo puertorriqueno. The dish most likely has its origin in african cuisine. Then let it reduce for the stew.
Recipe 001 3 hours 20 min prep. Send it to us. 2 green peppers seeded and coarsely chopped.
