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Perfect Quinoa Instant Pot

Dump the quinoa into the bottom of the instant pot. Pour in 1 tbsp 15ml olive oil then add in the quinoa. Advantages of pot in pot method to cook quinoa you can cook less quantity at a time.

Olivia Luz
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Rinse the quinoa under cold running water to remove quinoa s natural coating called saponin which can make it taste bitter or soapy. Place quinoa in the base of a 6 quart instant pot. Fluff it with a fork and enjoy. Rinse the quinoa in a fine mesh strainer with cool water and drain. Larger amounts between 15 to 20.

If necessary give it a quick rinse with cold water and drain really well. This prevents foam from clogging the instant pot s vent and makes cleanup easier. Add the water and salt and give the quinoa a quick stir. Just 4 minutes at high pressure and a natural pressure release. Once rinsed let the water drain completely.

Press the saute button on instant pot then wait 1 minute. The perfect ratio when cooking in an electric pressure cooker like the instant pot is 1 part quinoa to 1 25 parts water. Perfect quinoa is ready. You don t need to wash the large instant pot insert if just cooking quinoa. Cook until the quinoa has absorbed all of the water about 10 to 20 minutes small amounts of quinoa will be ready closer to 10 minutes.

Add quinoa and liquid to the instant pot. Rinse your quinoa it gets rid of any bitterness. Before adding the quinoa you ll want to coat the inside of your instant pot with cooking spray or oil. Add a pinch. Swirl and carefully pour water off through a colander.

Spray the instant pot with oil it cuts down on foaming and prevents sticking. Toast the quinoa until fragrant 2 3 mins. This will produce 3 cups of cooked quinoa. You can cook in the serving bowl itself. Bring the mixture to a boil over medium high heat then decrease the heat a bit to maintain a gentle simmer.

Lightly grease the insert of a 6 quart instant pot with nonstick cooking spray. Rinse the uncooked quinoa under cold water to remove any bitter coating and dirt. Cover with 1 2 inches of water. Toast quinoa optional step. Repeat until water is no longer bubbly.

Rub the quinoa with your hands while rinsing it this is important so that it doesn t taste bitter when cooked. So that translates to 1 cup of uncooked quinoa plus 1 1 4 cups of water. Some boxed quinoa is often pre rinsed it doesn t hurt to give the seeds an additional rinse. 3 tips for perfect instant pot quinoa use cooking spray to prevent stuck on quinoa. Combine the rinsed quinoa and water in a saucepan.

Then add the rinsed and drained quinoa to the inner steel pot of your instant pot. Turn valve to sealing. Here s the key points to making instant pot perfect quinoa. Use less water there s less evaporation with the instant pot so we need to account for this. Add 1 1 4 cups 10 oz water to the pot.

Add 1 1 4 cups 10 oz water to the pot. Then add the rinsed and drained quinoa to the inner steel pot of your instant pot. Rub the quinoa with your hands while rinsing it this is important so that it doesn t taste bitter when cooked. Lightly grease the insert of a 6 quart instant pot with nonstick cooking spray. Spray the instant pot with oil it cuts down on foaming and prevents sticking.

Use less water there s less evaporation with the instant pot so we need to account for this. Add quinoa and liquid to the instant pot. Press the saute button on instant pot then wait 1 minute. If necessary give it a quick rinse with cold water and drain really well. Rinse the quinoa under cold running water to remove quinoa s natural coating called saponin which can make it taste bitter or soapy.


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Source : pinterest.com
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