Step 1 season tilapia fillets on both sides with salt and pepper. Blot tilapia dry and season both sides with salt and pepper and then dredge in flour shaking off excess. Step 2 mix 3 tablespoons flour and garlic powder together in a shallow bowl. Cook about 2 minutes on each side or. Place the lemon slices on top of the fish.
Season the fish on both sides with salt and pepper and place inside the hot pan. When the butter melts add the lemon slices and cook turning once until lightly browned 2 to 3 minutes. Instructions heat a large skillet over medium high heat and add olive oil and butter. Remove fish from pan and keep warm. Add to pan and brown 4 5 minutes per side.
Melt 1 tbsp butter in a large non stick skillet over medium high heat. Directions to make tilapia crusting mixture. Ingredients 4 tilapia fillets about 6 oz. Wipe the skillet clean then repeat with the remaining 2 tbsp. Using a spoon thoroughly mix all ingredients specified for crusting in a large bowl.
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Drop the heat to low and add the flour and butter and whisk until it. Set a skillet over medium heat and allow it to get hot then spray generously with non stick cooking spray. Each salt 1 4 cup all purpose flour 2 tablespoons olive oil 3 tablespoons unsalted butter 1 2 cup white wine 1 4 cup lemon juice 1 tablespoon capers 2 tablespoons finely chopped fresh parsley. Drop the heat to low and add the flour and butter and whisk until it. Cover and refrigerate until ready to use.
Each salt 1 4 cup all purpose flour 2 tablespoons olive oil 3 tablespoons unsalted butter 1 2 cup white wine 1 4 cup lemon juice 1 tablespoon capers 2 tablespoons finely chopped fresh parsley. Melt 1 tbsp butter in a large non stick skillet over medium high heat. Season the fish on both sides with salt and pepper and place inside the hot pan. Step 1 season tilapia fillets on both sides with salt and pepper.
