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Tilapia Piccata

Piccata cooked in a sauce of lemon parsley and butter which also deliciousness. I think i enjoyed the tilapia version even more that the chicken version as the light flaky fish soaked up more of the tasty buttery lemon sauce with every bite. It started thursday night with belated birthday drinks with some friends.

Olivia Luz
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Combine remaining 1 4 teaspoon salt remaining 1 8 teaspoon pepper and flour in a large shallow dish. I also enjoyed the heat and flavour that the peperoncini peppers added to the dish. Preheat the oven to the lowest setting. Cook 1 1 2 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Pat the fish dry.

1 pinch salt and ground black pepper to taste. Season with salt and pepper. Add a platter and 4 dinner plates. Add wine juice and capers to pan cook 30 seconds. 1 teaspoon garlic powder.

This has been such a wonderful weekend. Reserve 2 tablespoons mixture for drizzling cooked fish. From heat until fish just begins to flake easily with a fork 3 4 minutes on each side. Tilapia piccata pan seared tilapia in a bright briny and buttery sauce made with lemons butter and capers. Remove fish from pan and keep warm.

2 tablespoons capers drained and smashed. Evoo two turns of the pan over medium high. In a large skillet heat 2 tbsp. Cup margarine divided. Melt 1 tablespoon butter in a large nonstick skillet over medium high heat.

These three ingredients create a perfect sauce to transform a plain piece of tilapia into something more than restaurant worthy. Add fish to pan. But there s no reason for those who don t eat veal to miss out on a brilliant sauce. And then a movie night with the girls on friday involving sappy movies wine and. Let warm while you make the tilapia.

Grill tilapia on a lightly oiled rack covered over medium heat or broil 4 in. Cup all purpose flour divided. The ingredient list now reflects the servings specified. 2 tablespoons lemon juice. 4 4 ounce fillets tilapia.

The tilapia piccata turned out great. Brush remaining mixture onto both sides of tilapia. Tilapia kale piccata paleo facebook pinterest twitter email. Place the flour on a large plate. That s almost always the case with a piccata.

Dredge fish in flour mixture. Dredge the fish lightly in the flour shaking off the excess. There s nothing i like more than being able to put a quick and delicious dinner on the table with ingredients i likely have on hand. Try it with tilapia and you ll wonder why anyone ever put it on veal to begin with. Veal piccata lightly pan fried veal with a lemon caper and white wine sauce is a classic dish.

Melt 1 tbsp butter in a large non stick skillet over medium high heat. Sprinkle with salt and pepper. Add fish to pan and cook 1 1 2 minutes on each side or until fish flakes easily when tested with a fork or til its done like you want. Melt 1 tbsp butter in a large non stick skillet over medium high heat. Dredge fish in flour mixture.

Add fish to pan and cook 1 1 2 minutes on each side or until fish flakes easily when tested with a fork or til its done like you want. The tilapia piccata turned out great. Grill tilapia on a lightly oiled rack covered over medium heat or broil 4 in. These three ingredients create a perfect sauce to transform a plain piece of tilapia into something more than restaurant worthy. 2 tablespoons capers drained and smashed.

Sprinkle with salt and pepper. This has been such a wonderful weekend. 1 pinch salt and ground black pepper to taste. Combine remaining 1 4 teaspoon salt remaining 1 8 teaspoon pepper and flour in a large shallow dish.


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Source : pinterest.com
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