It is a silky smooth hummus that the store bought tubs can t hold a candle to flecked with salty sweet artichokes and fresh spinach with a kiss of good olive oil and a squeeze of bright lemon. In a food processor puree the chickpeas and garlic. Scale 1x 2x 3x ingredients. You ll love this spinach artichoke hummus recipe. We need to be punched with a lot of flavor on monday mornings don t we.
In a large food processor process garbanzo beans with tahini and lemon juice until smooth. Add artichoke hearts to the hummus and process until smooth. 1 2 cup artichoke hearts. The traditional hummus combined with some fresh spinach and artichokes plus a little bit of cayenne pepper the ultimate punch of flavor. Add the spinach and pulse a few times until it is incorporated but not pureed.
Salt and pepper to taste. Preparation add chickpeas spinach artichoke hearts garlic tahini lemon juice and seasonings to the bowl of a 2 quart food processor. 2 cloves garlic peeled and smashed. If hummus is too thick process 1 tablespoon reserved liquid from beans into the mixture. Heat water in another skillet.
-
RELATED ARTICLE :
- icarly chili my bowl episode
- homestyle garlic ranch dressing
- hot dipped galvanized dock hardware
So if desired you could add more olive oil and or water to the food processor when making the hummus base to adjust the consistency up to 2 tablespoons additional of each. Stir in the garlic and sesame seeds. Remove from heat and set aside. Remove from heat and set aside. Add the olive oil tahini and lemon juice and process until smooth adding more liquid either the liquid from the can of chickpeas or some water if necessary.
Heat olive oil in a small skillet over medium heat. Add artichokes and saute an additional minute. Cook and stir until garlic is tender 3 to 5 minutes. In a medium skillet heat olive oil garlic and spinach for about 3 minutes stirring frequently until spinach wilts. Heat olive oil in a small skillet over medium heat.
In a medium skillet heat olive oil garlic and spinach for about 3 minutes stirring frequently until spinach wilts. So if desired you could add more olive oil and or water to the food processor when making the hummus base to adjust the consistency up to 2 tablespoons additional of each. A healthy yummy idea to serve as a snack appetizer or game day. Salt and pepper to taste. In a large food processor process garbanzo beans with tahini and lemon juice until smooth.
-
RELATED ARTICLE :
- pecan brittle
- pina colada iv
- pineapple infused vodka carbs
