Place 1 cup quinoa in a fine mesh strainer. Rinse the quinoa until the water runs clear. Before adding the quinoa you ll want to coat the inside of your instant pot with cooking spray or oil. Quinoa salads can take two shapes. 3 tips for perfect instant pot quinoa.
Bring to a boil. Add the quinoa and stir. For a super retro combination combine cooked quinoa with perfectly diced carrots and frozen peas that you ve cooked in salted water. Stir everything together with plenty of butter and serve warm. After testing the original as well as multiple other quinoa to water ratios i discovered that 1 cup quinoa to 1 3 4 cups water is the perfect ratio for perfectly fluffy quinoa.
Use cooking spray to prevent stuck on quinoa. One thing you ll want to remember is that anytime you meal prep quinoa salad spread the cooked quinoa on a baking sheet and pop it in the fridge for a little while. Rinse thoroughly under cool running water until the. This protein rich seed can either serves as the base of the salad or you can mix a few scoops into your green salad to bulk it up. For a really satisfying side dish mix cooked quinoa with roasted mushrooms and top with a few pickled red onions.
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White red and black quinoa are the three types most commonly available and all of them can be used in this recipe. Use cooking spray to prevent stuck on quinoa. Bring to a boil. Place 1 cup quinoa in a fine mesh strainer.
