Vincent patton 11 of 86 pan fried asparagus. Calorie goal 1 812 cal. We re frying the asparagus with clarified butter sub out olive oil grapeseed oil if you re vegan but this recipe still clocks in at under 110 calories per serving making this a delicious healthy side dish with natural fats and no processed ingredients. How does this food fit into your daily goals. Calories per serving of pan fried asparagus 60 calories of extra light olive oil 0 50 tbsp 50 calories of i can t believe it s not butter light spread stick 1 tbsp 1 serving 26 calories of asparagus fresh 113 40 grams.
Joann lai 10 of 86 pan fried asparagus. And sure it s called pan fried but don t let that worry you about calories. 165 7 percent of calories from carbs. Joann lai 10 of 86 pan fried asparagus. Vincent patton 11 of 86 pan fried asparagus.
