Calories 135 calories from fat 36 daily value fat 4g 6. An easy recipe for gluten free and vegan oatmeal crackers that has a delicious flavor and crunch. Free online calorie counter and diet plan. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals.
Iko original sugar free oatmeal crackers oatmeal crackers. Rich in vitamins and minerals 8 2 cal a good source of vitamin k iron phosphorus selenium zinc. There are 9 calories in 1 oat thin of oat crackers. There are 51 calories in 1 oatmeal cracker. Key facts learn about health benefits or risks has high calorie density this means that the amount of calories you are getting from an ounce is high 0 16 cal oz.
113 2 000 cal left. There are 51 calories in 1 oatmeal cracker. Make them sweet or savory by varying the seasonings. Get full nutrition facts and other common serving sizes of oatmeal crackers including 1 oz and 100 g. Get full nutrition facts and other common serving sizes of oatmeal crackers including 1 oz and 100 g.
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Per 1 cracker calories. Find nutrition facts for over 2 000 000 foods. A perfect allergy friendly snack recipe. View diet analysis close. Grown ups like them too.
Iko sugar free oatmeal crackers iko sugar free oatmeal crackers oatmeal crackers. Iko sugar free oatmeal crackers iko sugar free oatmeal crackers oatmeal crackers. Per 1 cracker calories. 1 serving 103kcal 100 g 466kcal 1 oz 132kcal more nutrition. 113 2 000 cal left.
Grown ups like them too. Iko original sugar free oatmeal crackers oatmeal crackers. Calories 135 calories from fat 36 daily value fat 4g 6.