Sauté the cauliflower before boiling. Add some of the coconut milk to help liquefy in the food processor. You may need to blend in batches stir in the spices and coconut oil. Cut the cauliflower into chunks place in a food processor and pulse for 10 seconds until the cauliflower is broken into small pieces. Be sure to use the thick coconut milk in a can not the thin beverage in a carton.
Drain and blend the cooked cauliflower in a food processor or blender until smooth. Bring a pot of lightly salted water to a boil. Add the ginger and coconut milk and simmer until small bubbles appear stirring occasionally. Drain and return cauliflower to the pot. Cook cauliflower in boiling water until soft 15 to 20 minutes.
Instructions fill a large saucepan with about an inch of water and insert a steamer basket. In a small sauce pan add curry and turn heat on medium. Pour coconut milk over the cauliflower. In a microwave safe bowl or small saucepan heat the garlic coconut oil coconut milk salt and pepper about 1 minute. Just barely cover the cauliflower with water.
-
RELATED ARTICLE :
- cuba libre cocktail movie
- cucumber and onion raita recipe
- crawfish beignets new orleans
Alternatively you can chop it by hand. 3 meanwhile purée the cauliflower in the bowl of a food processor scraping down the sides. Transfer to a food processor and process until smooth or alternatively you can just mash with a potato masher stir in the olive oil coconut milk herbs if desired and season with salt and pepper before serving. Reduce the heat to a simmer and cover allowing the cauliflower to steam for 10 minutes or until fork tender. Be careful not to brown as it will become grainy and bitter.
Bring a large pot to a light boil. Simply boil the cauliflower and mash together with sour cream milk and butter for a tasty side dish. Add the cauliflower and simmer on low for 10 minutes. The main swap for paleo cauliflower mashed potatoes is replacing heavy cream with full fat coconut milk. Add garlic powder onion powder salt and pepper.
Add garlic powder onion powder salt and pepper. Bring a large pot to a light boil. Alternatively you can chop it by hand. This quick and easy mashed cauliflower is a great alternative to mashed potatoes. Instructions fill a large saucepan with about an inch of water and insert a steamer basket.
-
RELATED ARTICLE :
- apple and pear crumble without oats
- apple cider doughnuts
- artichoke dip and chips
