You could reduce the calories in the homemade version by using only 3 tbsp. Once you try this homemade chex mix you ll be hooked the pre made stuff in the bag simply can t compete. This was always a holiday favorite at our house. 1 cup amount per serving my daily value calories 250 kcal 15 total fat 11 61 g 18 saturated fat 4 35 g 26 trans fat 0 21 g 14 cholesterol 15 mg 5 sodium 578 33 mg 25 potassium 91 5 mg 2 total carbohydrate 32 58 g 14 dietary fiber 3 42 g 14 sugars 3 83 g 5 added. There are 140 calories in a 1 2 cup serving of homemade chex party mix.
Calorie breakdown where do the calories in chex traditional snack mix come from. Keep an eye on it be sure to watch it carefully and stir every minute to prevent burning. Butter instead of 5 tbsp. This homemade snack mix recipe my mom has had since it originated in the 1940s. 2 000 calories a day is used for general nutrition advice.
As the recipe suggests. Chex mix can be made in the oven or in the microwave. So much better than the newer versions with a richer flavor with the extra butter. The original chex party mix seasoning packet. I ve only ever made it in the microwave and it comes out perfectly every time.
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Cool it s a good idea to let the chex mix cool before serving because it does get pretty hot while it s cooking. Homemade chex party mix provides 140 calories per half cup serving while the packaged version of traditional chex mix provides 120 calories per half cup serving according to chex s website. To reduce the fat to 2 grams and the calories to 80 per serving use 3 tablespoons margarine instead of the 6 tablespoons butter omit mixed nuts and use fat free bagel chips. This chex mix can also be made up to a week before serving which is perfect for planning ahead. Chex mix the original.
You can mix and match to suit your taste just use a total of 9 cups of cereal. The original recipe includes corn chex rice chex and wheat chex. You can mix and match to suit your taste just use a total of 9 cups of cereal. Cool it s a good idea to let the chex mix cool before serving because it does get pretty hot while it s cooking. 29 0 64 5 6 5 total fat total carbohydrate protein 240 cal the daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet.
The original recipe includes corn chex rice chex and wheat chex. As the recipe suggests. Calorie breakdown where do the calories in chex traditional snack mix come from. You could reduce the calories in the homemade version by using only 3 tbsp.
