Kielbasa like other cured meats and sausages can be eaten as part of the ketogenic diet because of its relatively high fat content a good thing for keto eaters. Small cabbage about 2 lbs 1 lb kielbasa sausage pork or beef is fine 1 medium or large yellow onion salt pepper sugar yes. Quick budget comfort food. Kielbasa and cabbage skillet are cabbage and kielbasa ok to eat on keto. Ingredients 6 tbsp butter divided olive oil ghee or coconut oil 1 cup onion diced about 4 oz 4 cloves garlic minced 2 tbsp red wine vinegar get it here 14 oz kielbasa thinly sliced on a bias large head green cabbage cored and sliced 1 tsp paprika sea salt and pepper to taste 1 4 cup.
Ingredients 16 ounces smoked beef kielbasa sliced 1 tablespoon olive oil 1 tablespoon butter 1 medium onion chopped 1 medium green cabbage sliced thin core removed 2 cloves garlic minced 1 teaspoon paprika salt and pepper optional. Ingredients to make fried cabbage and kielbasa. Ingredients 16 ounces smoked beef kielbasa sliced 1 tablespoon olive oil 1 tablespoon butter 1 medium onion chopped 1 medium green cabbage sliced thin core removed 2 cloves garlic minced 1 teaspoon paprika salt and pepper optional. Kielbasa like other cured meats and sausages can be eaten as part of the ketogenic diet because of its relatively high fat content a good thing for keto eaters.