It is good for the young and old those who are weak or have a sensitive digestion. Traditionally served during a chinese festival it s nutritious comforting and easy to make. About 8 hours before preparing this soup put the red mug beans black rice peanuts chinese pearl barley dried lily slices lotus seeds and dried chinese yam into a bowl and cover with water to soak. Let stand 3 hours to. Soak the red beans over night or at least 3 hours.
Bring to a boil reduce heat to low. Nowadays the ingredients are from more than eight types. Step 3 mix rice into bean barley mixture. It s a perfect side for a weekday dinner and it tastes as good as a dessert. As its name it originally refers to the porridge made of eight kinds of ingredients.
Drain the soaked ingredients well. Eight treasure congee ba bao fan 八宝饭 one of the famous health foods in china is eight treasure congee or eight treasure rice porridge. Both stovetop and instant pot versions are included. Add enough water to fill 1 2 the pot. After 8 or so hours drain and rinse the soaked ingredients and place them in a large sauce pan.
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It is traditionally eaten on laba festival december 8th on the lunar calendar. A traditional chinese dessert analogous to rice pudding. Step 2 combine red beans and barley in a pot. It is traditionally eaten on laba festival december 8th on the lunar calendar. The eight treasures refers to the 8 different nutritious ingredients that go into it.
Step 2 combine red beans and barley in a pot. Drain the soaked ingredients well. Bring to a boil reduce heat to low. It is good for the young and old those who are weak or have a sensitive digestion.
