Mix walnuts pumpkin seeds sunflower seeds cinnamon nutmeg sea salt dried apricots and dried cranberries. If you are looking to prepare your own easy and tasty antioxidant trail mix we ve put together this easy to follow recipe below. In just one serving of this mix you ll get iron about 20 dv fiber 5g magnesium about 50 of dv they re anti inflammatory perfect for any hangover that will ensue you can find these at any health food store in the bulk section. Ingredients 1 2 cup almonds 1 2 cup walnuts 1 2 cup pistachios 1 2 cup hazelnuts 1 3 cup pumpkin seeds 1 3 cup sunflower seeds 1 4 cup dried cranberries 1 4 cup dried blueberries 1 4 cup dried goji berries 1 4 cup dried cherries. The almonds provide the antioxidant vitamin e.
This recipe is perfectly balanced with a little bit of sweet to satisfy your sweet tooth and a lot of crunch. Ingredients 3 parts almonds dry roasted lightly salted 2 parts raw walnuts 2 parts raw pecans 1 part cashews dry roasted unsalted 1 part dried cherries or cranberries unsulphured and unsweetened or fruit juice sweetened 1 part semi sweet or bittersweet chocolate chips 1 part unsweetened. My paleo nut free trail mix includes. Super antioxidant trail mix. Learn how to cook great antioxidant trail mix.
Antioxidant trail mix recipe. This antioxidant trail mix is full of healthy fats. Antioxidants are chemicals that have been shown to fight cancer heart disease and aging. Ingredients 1 4 cup pecans 1 4 cup almonds 1 4 cup walnuts 1 4 cup roasted pepitas 1 4 cup pistachios 1 4 cup dried cranberries 1 4 cup dried bananas 1 4 cup raisins 1 4 cup semisweet chocolate chips optional. Make this your go to workout.
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Ingredients cup almonds cup walnuts cup pumpkin seeds cup sunflower seeds cup dried cranberries cup goji berries cup raisins cup semisweet chocolate chips. It s great to bring with when you re on the go try it today. Antioxidant trail mix recipe. This recipe is perfectly balanced with a little bit of sweet to satisfy your sweet tooth and a lot of crunch. Mix walnuts pumpkin seeds sunflower seeds cinnamon nutmeg sea salt dried apricots and dried cranberries.
