Stir in salt and pepper. Meanwhile put the walnuts and garlic in a food processor and whizz until finely chopped. It contains vitamins a c and k as well as minerals like copper potassium iron manganese and phosphorus. Season to taste with salt and pepper. 1 cup extra virgin olive oil or to taste.
Add the basil leaves salt and pepper. I thought i d try making a pesto or dip with raw kale as another way. Pesto per pound of pasta as a spread on sandwiches or as a garnish to soups. Teaspoon ground black pepper or to taste. Place the walnuts and garlic in a food processor and blitz until well chopped but still retaining some nutty texture.
4 cloves garlic chopped. Combine peeled garlic walnuts basil parsley parmesan cheese and olive oil in a blender or food processor. In a food processor blend together basil leaves nuts garlic and cheese. Add all ingredients to shopping list. Process until finely chopped.
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Kale is such an amazing food. Add the grated cheese and parsley pulse again. When the pasta is ready drain reserving 2 tbsp of the cooking water then mix both with the sauce. A cup of fresh kale has only about 40 calories but packs almost three grams of protein. 1 cups grated parmesan cheese.
2 cups packed fresh basil leaves. To begin combine the walnuts and garlic in the bowl of a food processor and pulse until coarsely chopped. Serve as a topping on pasta 3 4 c. 2 cups packed fresh basil leaves. Kale is such an amazing food.
Serve as a topping on pasta 3 4 c. Add two thirds of the pesto then gently heat to loosen it. 4 cloves garlic chopped. Add the basil leaves salt and pepper. Stir in salt and pepper.
