However many store bought varieties contain artificial ingredients high fructose corn syrup and food dyes. Cut large pieces down to roughly 1 4 in size so that they fit in the popsicle molds. Cover and blend until fruit is chunky or smooth as desired. Cover the top of each cup with a strip of aluminum foil. Of course there s no practical way to test every possible fruit so i focused on three popular options that cover a range of fruit flavors and were all widely available in fresh and frozen forms.
2 cups each fresh blueberries raspberries strawberries and sliced bananas mixed. Is it creamy rich and smooth. Cover cups with foil. All of those are good for our bodies. Now think about the qualities that make it good.
Are there splashes of vibrant fruity color peeking out from yogurt s off white tones. Fill paper cups 3 4 full with fruit mixture. Steps 1 in blender place all ingredients. Add yogurt and raw honey if using and fold together. Insert craft stick into center of each pop.
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The other crucial element to fruit yogurt popsicle success is choosing the fruit and determining how to handle it. Place the mixed blueberries raspberries strawberries sliced bananas yogurt and sugar into a blender. Put fresh fruit in a large bowl. Every bite surely contains numerous vitamins and minerals that will be good for our bodies. Fresh fruit and yogurt pops these dessert popsicles are so full of nutrients you could even serve them for breakfast.
2 divide mixture among 6 5 oz paper cups. Place the mixed blueberries raspberries strawberries sliced bananas yogurt and sugar into a blender. Made with greek yogurt and three different berries this brilliant purple popsicle will be an instant family favorite. Bananas are rich in potassium while different berries have some antioxidant traits. 2 cups plain or vanilla yogurt.
1 4 cup white sugar. 1 4 cup white sugar. 2 divide mixture among 6 5 oz paper cups. The other crucial element to fruit yogurt popsicle success is choosing the fruit and determining how to handle it. And there s nothing like enjoying an ice cold popsicle after a day of fun in the sun.
2 cups plain or vanilla yogurt. Are there splashes of vibrant fruity color peeking out from yogurt s off white tones. 2 cups each fresh blueberries raspberries strawberries and sliced bananas mixed. However many store bought varieties contain artificial ingredients high fructose corn syrup and food dyes.
