Lightly grease or spray a 13 x 9 or larger baking dish. Use a pastry brush to sparingly coat tops and sides of fillets with mayonnaise. Sprinkle with seasoned salt pepper and paprika if desired. Directions preheat oven to 425. Rinse fish filets and pat dry.
Serve it with lemon rice and my big white bean salad or any bright salad you love. Line 8x10 dish with foil. In a small bowl combine melted butter lemon juice garlic sugar pepper thyme and parsley. Place fish in pan sprinkle with seasonings. You will need to buy the fish on the day of cooking as fresh sardines do not last well longer than a day in the fridge.
Prepare the tiny fish in the greek style for the oven with garlic oregano lemon juice olive oil and simple seasonings. Step 2 in a small bowl mix honey mustard and lemon juice. Top with generous sprinkling of paprika. Directions preheat oven to 325. Spread the mixture over the salmon steaks.
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Preheat oven to 325 degrees f 165 degrees c. Preheat oven to 325 degrees f 165 degrees c. Bake uncovered for about 20 minutes until fish flakes when touched with. Prepare the tiny fish in the greek style for the oven with garlic oregano lemon juice olive oil and simple seasonings. Serve it with lemon rice and my big white bean salad or any bright salad you love.
Directions place fish in a greased 11x7 in. Lightly grease or spray a 13 x 9 or larger baking dish.
