Be sure to use the freshest asparagus you can. Here s your basic frittata recipe first preheat your oven to 350 f. Spray an 8 inch square baking dish with cooking spray. Crack the eggs into a small bowl use a whisk to beat them together until creamy. Heat butter into a 10 inch oven proof frying pan over medium heat.
Step 3 invert frittata onto a plate and. Make sure you use full fat dairy. Stir in parmesan cheese and milk. Heat the pan on the stove top over medium heat while prepping the other ingredients. It also makes the ideal spring recipe along with this lemon pasta or this orzo risotto with peas.
Preheat oven to 375 degrees f 190 degrees c. 72 comments reviews. Serve hot or cold with a drizzle of hot sauce such as harissa if you like. Eggs and asparagus are natural flavor companions and this quick and easy recipe ensures both shine. In order to ensure the asparagus inside the frittata is tender you need to blanch the asparagus in salted boiling water for 1 2 minutes.
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Heat the oil and butter in a 19cm ovenproof frying pan or cast iron dish over a medium heat. Ready in thirty minutes asparagus frittata is perfect for a light meal like brunch or lunch meal prep. It s a quick and simple family meal ready in under 30 minutes. This italian asparagus frittata recipe is perfect for an easy weeknight dinner. Cook and stir onion red bell pepper mushrooms and asparagus until onion is translucent 5 to 10 minutes.
While the asparagus frittata recipe below calls for whole milk you can substitute heavy cream or half and half for a richer mouthfeel. Season with salt and pepper. Add shallots and cook stirring occasionally. Easy asparagus frittata recipe i m always on the lookout for easy asparagus recipes. Asparagus frittata cancel reply.
Spray a non stick skillet with cooking spray. Add the eggs cook for 3 minutes then bake for 15 to 20 minutes or until golden and fluffy. Trim and add the asparagus for 5 minutes. Spray a non stick skillet with cooking spray. While the asparagus frittata recipe below calls for whole milk you can substitute heavy cream or half and half for a richer mouthfeel.
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Add the eggs cook for 3 minutes then bake for 15 to 20 minutes or until golden and fluffy. Be sure to use the freshest asparagus you can.
