Add the butter to the skillet place the sausage in the skillet and saute for about 5 minutes until the sausage has browned. Cook for another 5 10 minutes or until cabbage is wilted and browned on the edges. Stir to combine and cook for about 5 minutes or more depending how tender you like the vegetable stirring occasionally. Add the sliced onion to the pan and saute for another 3 minutes until it has softened. Add the cabbage broth salt if desired and pepper.
Let the water evaporate as you sauté the cabbage. Stir all ingredients together and add the kielbasa back to skillet. Kielbasa and cabbage skillet are cabbage and kielbasa ok to eat on keto. In the same pan with some of the rendered kielbasa fat add the cabbage onion garlic sugar salt and pepper. Push onion and garlic to the sides of skillet and add sliced kielbasa to the center of pan cooking for 2 3 minutes per side or until browned.
Add butter and dijon mustard to pan then stir in cabbage and season with paprika red pepper flakes salt and pepper. To help the cabbage soften add a few tablespoons of water to create steam within the pot or skillet. Once tender drizzle the mustard vinaigrette over the skillet starting with just half of the prepared amount. Saute for about 5 6 minutes to render fat and lightly brown the edges of kielbasa slices. Push vegetables and potatoes to the sides of the skillet and add 1 cup of cabbage at a time allowing for it to cook down.
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Kielbasa like other cured meats and sausages can be eaten as part of the ketogenic diet because of its relatively high fat content a good thing for keto eaters. In a large skillet saute onion and green pepper in butter until crisp tender. Place a deep large skillet or dutch oven over medium high heat. Cover and cook 10 12 minutes or until cabbage is tender. Kielbasa like other cured meats and sausages can be eaten as part of the ketogenic diet because of its relatively high fat content a good thing for keto eaters.
Cover and cook 10 12 minutes or until cabbage is tender. Stir again and cook for 5 more minutes until everything is heated through. Add butter and dijon mustard to pan then stir in cabbage and season with paprika red pepper flakes salt and pepper. Let the water evaporate as you sauté the cabbage. Add the butter to the skillet place the sausage in the skillet and saute for about 5 minutes until the sausage has browned.
